Doctor's say that 5 fruits and veggies are important to have everyday. A lot of people just don't find the time to work that into their food menu, but seem to eat loads of chips while in front of the computer or the tv. I have a solution to that: "Snack Bowls". To do this I gather 2 oranges, one apple, and 10 baby carrots = 4 servings of fruits/veggies and 3 points. You can change the ingredient list to your liking. I peel/separate the oranges, cut the apple into slices, and add them along with the carrots in a bowl. While watching tv or on the computer I snack on them. Before I know it they are gone and I have only one fruit or veggie to eat with dinner. It makes life easier!
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